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Trying a Hangboard Training Method for 30 Days

“Geek Climber” tried out a finger training method: “one- arm max-pull isometrics”.

watch the video:

Videos, General Climbing, Finger Injury RehabTyler NelsonOctober 26, 2023finger
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The Ins and Outs of Finger Strength

Videos, General Climbing, Finger Injury RehabTyler NelsonOctober 26, 2023finger
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Finger Strength | The Struggle Climbing Show

PodcastsTyler NelsonOctober 4, 2023

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