Includes

• 60 min Initial Consult

• 3x30min periodical/4 Weekly Check backs

• Continued email/Instagram contact and support $200

Sam has been coaching a range of clients, both Adult and Junior, for 16 years.

He has a Level 3 Personal Trainer Qualification and has guided and educated clients in a bespoke way both face-to-face in a gym and online.

He has coached juniors up to the national level (UK), with some going on to compete internationally, and he is the head coach for The Climbing Hangar’s Youth Development Squad.

Sam is passionate about empowering clients through education and a collaborative approach to structuring their programs.

Helping people get the best out of their training time, even if they have limited access to facilities.

If you are new to Strength and Conditioning or want to refine your current program, get in touch.

“The best program is the one you will follow.”