What's included:

• Individualized Training Plan

• 1hr Planning Call

• 30min follow up each 4 week block

Understanding one’s training isn’t a one time event. Following a 1hr onboarding Zoom call to discuss the factors that most influence YOUR climbing, you’ll receive an initial 4 week program.

As needed tweaks or road bumps arise, Henry will be available by email or Instagram to assist with alterations.

As the initial 4 weeks conclude, another 30min follow up call can be scheduled to discuss more significant program updates.

*$250 for 8 weeks