How Personal Morphology Affects Climbing Performance, Specificity, Unlevel Edges, Talon Grip, and Tim Gabbett’s Paradox | Testpiece Podcast
On the Testpiece Podcast #114 :
In this episode Tyler goes deep on finger morphology, the frame work for how climbers should understand strength training, why training on an unlevel edge could be useful, what a talon grip is, and a paradox we all run into when starting to strength train.