How to Recover from an Injury with Coach Jesse Firestone | The Nugget Climbing Podcast
Listen to this interview with coach Jesse Firestone on The Nugget’s Fundamentals season with Jesse (part 5 of 6).
Injuries suck. And unfortunately, they happen to most of us who push our limits. In part 5, we talk about what to do when you get injured. We cover the emotional and psychological side of injuries and share some tips and pitfalls to help you get back to climbing stronger than ever.