Habits to Prevent Injuries | The Nugget Climbing Podcast
Listen to this interview to get Tyler’s thoughts on the following topics:
the biggest takeaways from all of his years of finger strength experimenting
how he warms up for a limit bouldering session
how to gain finger strength while minimizing risk
the value of wrist and hand training, common causes of climbing injuries
what he learned from his trip to Squamish
why climbers shouldn’t train like gymnasts
what sets the best athletes apart
and much more!