Habits to Prevent Injuries | The Nugget Climbing Podcast

Listen to this interview to get Tyler’s thoughts on the following topics:

  • the biggest takeaways from all of his years of finger strength experimenting

  • how he warms up for a limit bouldering session

  • how to gain finger strength while minimizing risk

  • the value of wrist and hand training, common causes of climbing injuries

  • what he learned from his trip to Squamish

  • why climbers shouldn’t train like gymnasts

  • what sets the best athletes apart


    and much more!

Listen on Spotify:

PodcastsTyler Nelson